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Expert Coaching Every Class
Our instructors bring years of advanced experience, ensuring you receive precise, motivating, and personalized instruction at every session.
Supportive, Empowering Community
Train in an environment where members and coaches push each other forward, celebrate growth, and foster real, lasting connections.
Progress You Can Feel & See
Each class is designed so you leave stronger—physically and mentally—helping you build real confidence and achieve your goals.
Every body is unique.
Find something that works for YOU
Intro to BJJ (Gi & No Gi)
Our Intro to BJJ program teaches the fundamentals of Brazilian Jiu-Jitsu, both in the traditional gi and no-gi styles, in a welcoming and supportive environment for beginners and all levels.
Learn More About Intro to BJJ (Gi & No Gi)
Competition BJJ
Sharpen your advanced techniques and prepare for tournaments with our Competition BJJ program—ideal for those seeking to compete and elevate their training intensity.
Learn More About Competition BJJ
Women's BJJ
Our Women's BJJ program offers expert instruction in a welcoming, supportive atmosphere—empowering women to gain strength, skill, and confidence both on and off the mat.
Learn More About Women's BJJGetting started is easy
01
Book Your Free Intro
Connect with a seasoned coach, tour our facility, and discuss your goals to create your personal training path.
02
Meet Your Coach & Get Oriented
Fill out our simple form to schedule your complimentary introduction—no experience required, and all are welcome.
03
Join Your First Class
Experience high-level instruction and welcoming teammates—take your first step toward lasting results and powerful self-confidence.
Our community is what makes us special and it's what will keep you going
We empower individuals to leave every class physically stronger, mentally sharper, and more confident than when they arrived. Our world-class coaching is personalized for your goals in a community that’s both supportive and driven. At Scott Dance BJJ, you’ll experience a blend of serious skill-building and unwavering encouragement that ensures measurable progress for everyone.
(Select Location)
Conveniently located at 2039 Wilson Blvd, 2nd Floor, Arlington, VA 22201
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Come visit us
2039 Wilson Blvd, 2nd Floor, Arlington, VA 22201
Get DirectionsArlington
Questions? We have the answers!
What experience level do I need to join?
All levels are welcome, from beginner to advanced. We tailor our instruction to your skill level and goals.
How do I schedule my first class?
Simply fill out our online form to book your free intro session. We’ll reach out to confirm and answer any questions.
Do you offer classes for competitors?
Absolutely. Our Competition BJJ program is perfect for those who wish to test themselves and prepare for tournaments.
How is Scott Dance BJJ different from other gyms?
Our gym focuses on world-class instruction, real progress, and a supportive, empowering community for all members.
Is there an age requirement for adults?
Members should be at least 16 to join adult classes. Contact us about youth classes or unique circumstances.
Do I need my own gi or equipment?
We recommend having your own gi for training, but we’ll guide you on how to get started and what gear you’ll need.
Is there a women’s-only training program?
Yes! Our Women’s BJJ program is designed to empower and support women at every level, in a welcoming environment.
What should I wear to my first class?
Comfortable workout clothing is fine for your first session. We’ll provide guidance on uniforms and gear as you progress.
How often are classes held?
Classes run throughout the week, including evenings and weekends, so you can train on your schedule.
How do I get started?
Book your free intro session using our online form and let us guide you through your first steps on the mat.
Still curious? Talk to us!
Unleash Your Potential. Book Now.
